Ottawa Pelvic Floor Physiotherapy

Pelvic floor muscle dysfunction often causes incontinence, sexual pain, and pelvic organ prolapse in women.

As the issue is personal, many women ignore the discomfort and don't openly talk about it. 1 in 3 women suffers from pelvic floor disorders and there is help available. Know that you are not alone and there is absolutely nothing to be anxious about!

Pelvic Floor Rehabilitation Program

At OPTSC, we develop our Pelvic Floor Rehabilitation Programs according to your needs, and these programs are far less intrusive than surgical or pharmaceutical treatments.

Ottawa Pelvic Floor Physiotherapy

Eliminating discomfort from your life

Pelvic floor rehabilitation programs are nothing new, but they have become more widespread in recent years.

There may be several different causes of pelvic floor muscle disorder, which makes unique rehabilitation programs necessary to cater to the individual's needs. The good news is that this degree of customization is highly effective at addressing the underlying issues and resolving the symptoms.

Our specially trained physiotherapist, Caray Ford and Merrill Pappin will help you understand your condition, their causes and provide you with specifically designed exercise programs with hands-on treatments.

With minimal lifestyle changes, coupled with carefully designed exercises, you can see massive improvements.

Pregnancy, postpartum and beyond

Pregnancy and childbirth can be two of the largest milestones in a woman's life. Extraordinary changes in the body take place during this phase, such as swollen feet, stretch marks, wider hips, AND - in some cases - the weakening of muscles in the pelvic area.

Unfortunately, the weakened muscles put mothers at an increased risk for incontinence, symptoms related to prolapse, and general pelvic weakness. These problems may become worse with time.

A trained physiotherapist can save you a lot of discomfort by intercepting the pelvic floor dysfunction at an early stage. At OPTSC, our programs are designed for women who have delivered both vaginally or by C-section. Regular visits with a specifically trained physiotherapist are also an excellent resource throughout your pregnancy to help you through the process and mitigate some of the discomforts associated with pregnancy.

Sexual Pain

Women can experience discomfort at an early age, making the use of tampons and sexual intercourse difficult or even painful. Pelvic floor muscle dysfunction can make having an intimate physical relationship more difficult than it needs to be.

Many people don't realize that pelvic muscle disorders can cause discomfort and may be prescribed medication or focus only on psychological counseling due to an incorrect diagnosis.

Many women experience these symptoms after their first sexual encounter, gynaecological exam or even as a result of hormonal changes throughout their life. Regardless of the cause of onset, our trained physiotherapist Marlee is equipped to address these problems through consultation, exercises and daily regimens to address the underlying issues.

Is physiotherapy right for you?

Physiotherapy can provide you with effective relief from a chronic ailment while being cost-effective.

The best way to decide if this approach is for you is to book a consultation with an appropriately trained physiotherapist. In the session, the physiotherapist will:

  • Address your questions and concerns
  • Help you feel comfortable
  • Set goals to keep you active
  • Offer advice
  • Assess the potential role of a pelvic floor rehabilitation program in your life

Physiotherapeutic treatment can help you overcome pelvic muscle disorder issues and give you back the control that you deserve.

Book a consultation with us now to see if physiotherapy can help you.

Source for 1 in 3 women stat:
https://www.sciencedaily.com/releases/2008/03/080302150723

Experiencing Discomfort?

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Having issues with neck and shoulder pain? Get more detailed information on our approach to treating neck and shoulder pain.

We proudly serve 80,000+ clients across Ottawa.

9 Ottawa Clinics Near You

Tap a location to see details, hours, and instant booking.

Glebe Locations

Ottawa Physiotherapy And Sport Clinics - Glebe

108 Third Ave #102 Ottawa,
Ontario K1S 2J8 (Map)

Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 7:00am – 12:00pm

Barrhaven

Ottawa Physiotherapy and Sport Clinics - Barrhaven

35 Larkin Drive,
Barrhaven Ottawa,
Ontario K2J 2T2 (Map)

Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 1:00pm

Westboro

Ottawa Physiotherapy and Sport Clinics - Westboro

347 Churchill Avenue N Ottawa,
Ontario K1Z 5C2 ( Map)

Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 1:00pm

Orleans

Ottawa Physiotherapy and Sport Clinics - Orleans

1420 Youville Drive #8,
Orleans Ottawa,
Ontario K1C 7B3 (Map)

Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 2:00pm

Main Street

Ottawa Physiotherapy and Sport Clinics - Main Street

205-194 Main Street Ottawa,
Ontario K1S 1C2 (Map)

Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 1:00pm

Hunt Club

Ottawa Physiotherapy and Sport Clinics - Hunt Club

Suite 109 – 2446 Bank St Ottawa,
Ontario K1V 1A4 Map)

Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 1:00pm

Kanata Lakes

Ottawa Physiotherapy and Sport Clinics - Kanata Lakes

2 Goldridge Dr #3B, Kanata Ottawa,
Ontario K2T 1C7 (Map)

Hours of Operation:
Monday to Friday: 7:00am – 8:00pm

Stonebridge

Ottawa Physiotherapy & Sport Clinics - Stonebridge

3812 Greenbank Rd Unit 6 Ottawa,
ON K2C 3H2 (Map)

Hours of Operation:
Monday to Friday: 7:00am – 8:00pm

Manor Park

Ottawa Physiotherapy & Sport Clinics - Manor Park

345 St. Laurent Blvd Ottawa,
ON K1K 2Z7 (Map)

Monday: 10:00 AM – 8:00 PM
Tuesday: 7:00 AM – 3:00 PM
Wednesday: 11:00 AM – 8:00 PM
Thursday: 7:00 AM – 3:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday – Sunday: Closed

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