Pain Relief Starts Here — Main Street Trusted Physiotherapy Clinic
From chronic back pain to sports injuries and mobility issues, we deliver one-on-one treatment tailored to your body and goals.

Book Your Free Discovery Session
Personalized Care for Every Stage of Life
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Athletes & Active Adults
Recover faster. Prevent injuries. Improve performance. Sports rehab, running assessments, aquatherapy acupuncture.
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Parents & Growing Kids
Support posture, prevent long-term issues, treat sports injuries early. Healthy bodies start young.
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Working Professionals
Desk job pain? Tight shoulders? Stress headaches? Posture correction + hands-on therapy for lasting relief.
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Seniors 65+
Improve balance. Reduce joint pain. Move confidently again. Gentle, supportive physiotherapy in a welcoming environment


Why Choose Our OPTSC Clinic?
- Experienced, highly qualified physiotherapists
- Family-oriented, welcoming atmosphere
- Holistic treatment approach
- Non-surgical pain relief solutions
- Convenient Stonebridge location
- Flexible appointments
We don’t rush sessions. We build a plan designed specifically for you.
Start With a 15-Minute Discovery Session
Not sure if physiotherapy is right for you?
This session includes:
- One-on-one conversation with a therapist
- Review of your symptoms
- Guidance on next steps
- Clear treatment recommendations
No pressure. No obligation. Just clarity.

Trusted by Ottawa Families Athletes
I just got discharged from Ottawa PT and Sports Clinic after 7 months of working with Theo. I had nothing but a positive experience from start to finish. Theo is very knowledgeable in his field and was great to work with! It was evident in my time there that the staff are all friendly and attentive to their clients. I highly recommend this clinic!
The atmosphere here is always great and everyone is always super kind. I would highly recommend anyone to go with Yannick. He does amazing work, he’s very professional, and I always feel like a whole new person after my sessions with him. I really appreciate his hard work and I hope others decide to join so they can benefit from his unparalleled level of service.
Don’t Let Pain Control Your Day
Early treatment prevents long-term problems
