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Been watching TV recently? Then you might’ve seen the happy, smiling faces of our team in this...

Since we’re all about the personal touch here at OPTSC, it’s only appropriate that we help you get...

That’s a pretty tall claim, and we certainly aren’t making it. We just want to talk a little about...

Hello! Welcome to the OPTSC blog! We took a bit of a hiatus, but now we’re back and ready for...

Here is an article that gives a brief intro in running styles if you have any questions feel free...

Well Spring is here and so is running season and thus I will be posting information regarding...

The commonest injuries seen amongst alpine skiers are knee sprains, thumb sprains and shoulder...

The commonest injuries are to the wrist, shoulder and head. The risk of sustaining a fracture is...

Back pain is caused by a number of different factors, but if you have back pain, the cause...