Uncategorized

The ski hills are open, the canal is frozen, and you have to wake up 30 minutes earlier to shovel...

Lower back pain is something we can all imagine, but what does it mean if your plantar is...

The weather around here is starting to get a wee bit chilly, and for most people that means...

Yes folks, summer vacation is over. The weather is cooling down, the leaves are starting to change...

We see a lot of runners come into our clinics, for a couple of reasons. First off, it’s one of the...

You may have noticed it’s been pretty quiet around these parts recently. Despite being known as a...

Today we learned: shoulders are complicated things. Here you are thinking it’s just a joint, but...

With three busy clinics we’ve got quite a few physiotherapists kickin’ around OPTSC....

CONGRATULATIONS RUNNERS! Another Ottawa Race Weekend over, and we hope many of you hit some new...

Did you miss out on Matt’s CTV performance? Not to worry, we’ve got all the clips from his “Ask...