YOGA
Yoga Therapy (Westboro)
Yoga Therapy offers a wide range of tools to help life feel easier whether you live with pain, stress, injury, sleep issues, chronic illness, or a challenging diagnosis. Maybe you just want to shout less, feel rested, find your pelvic floor, or just explore mindfulness that isn’t cheesy—Yoga Therapy can help with that too.
Yoga therapy is one-on-one, curated for you. It includes easy movement and awareness strategies that help you track changes and notice how to better care for yourself.
Neeta is currently practicing as a certified yoga therapist. This means she has completed 800+ hours of comprehensive yoga therapy training and is still practicing under professional mentorship at the School of Embodied Yoga Therapy. After about a year, she will be fully certified by the International Association of Yoga Therapists. This also means that now clients can experience one-on-one yoga therapy at a discount.
Prior to venturing into yoga therapy, Neeta worked in communications and offered various yoga classes in the Ottawa community as a volunteer. You can learn more about her work at askmeaboutyogatherapy.com
Experiencing Discomfort?
Back Pain
Have you been struggling with back pain? Get more detailed information on our approach to treating chronic back pain.
Knee Pain
Knee pain gradually creeping into your life? Get more detailed information on our approach to treating knee pain.
Neck & Shoulder Pain
Having issues with neck and shoulder pain? Get more detailed information on our approach to treating neck and shoulder pain.
We proudly serve 80,000+ clients across Ottawa.
Regional Network
9 Ottawa Clinics Near You
Tap a location to see details, hours, and instant booking.
Glebe Locations
Ottawa Physiotherapy And Sport Clinics - Glebe
108 Third Ave #102 Ottawa,
Ontario K1S 2J8 (Map)
Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 7:00am – 12:00pm
Barrhaven
Ottawa Physiotherapy and Sport Clinics - Barrhaven
35 Larkin Drive,
Barrhaven Ottawa,
Ontario K2J 2T2 (Map)
Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 1:00pm
Westboro
Ottawa Physiotherapy and Sport Clinics - Westboro
347 Churchill Avenue N Ottawa,
Ontario K1Z 5C2 ( Map)
Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 1:00pm
Orleans
Ottawa Physiotherapy and Sport Clinics - Orleans
1420 Youville Drive #8,
Orleans Ottawa,
Ontario K1C 7B3 (Map)
Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 2:00pm
Main Street
Ottawa Physiotherapy and Sport Clinics - Main Street
205-194 Main Street Ottawa,
Ontario K1S 1C2 (Map)
Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 1:00pm
Hunt Club
Ottawa Physiotherapy and Sport Clinics - Hunt Club
Suite 109 – 2446 Bank St Ottawa,
Ontario K1V 1A4 Map)
Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Saturday: 8:00am – 1:00pm
Kanata Lakes
Ottawa Physiotherapy and Sport Clinics - Kanata Lakes
2 Goldridge Dr #3B, Kanata Ottawa,
Ontario K2T 1C7 (Map)
Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Stonebridge
Ottawa Physiotherapy & Sport Clinics - Stonebridge
3812 Greenbank Rd Unit 6 Ottawa,
ON K2C 3H2 (Map)
Hours of Operation:
Monday to Friday: 7:00am – 8:00pm
Manor Park
Ottawa Physiotherapy & Sport Clinics - Manor Park
345 St. Laurent Blvd Ottawa,
ON K1K 2Z7 (Map)
Monday: 10:00 AM – 8:00 PM
Tuesday: 7:00 AM – 3:00 PM
Wednesday: 11:00 AM – 8:00 PM
Thursday: 7:00 AM – 3:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday – Sunday: Closed